“Give sorrow words; the grief that does not speak
Whispers the o’erfraught heart and bids it break”
William Shakespeare – Macbeth
Psychotherapy is processes of helping a person explore their problems and worries in a non-judgemental and confidential setting. This involves looking at the past, early conditioning and ways of forming relationships.
Psychotherapy can help those who:
- Have suffered bereavement and loss recently or in the past
- Have problems in forming and sustaining relationships
- Have lost meaning in their life
- Have lost confidence and self-esteem
- Suffer from anxiety and panic attacks
- Feel depressed or suffer from clinical depression
- Feel the lack of fulfilment of potential
- Have suffered from persecution and loss through change of status and country
- Have suffered the trauma of seperation or divorce and isolation
- Suffer from eating problems
- Suffer from diabetes, asthma or any other chronic illness that impacts on life and relationships
- Have suffered the trauma of a diagnosis of a major illness or cancer or a terminal illness
- Have experienced work related stress, bullying, redundancy or retirement
- Are recovering from addictions